Blog

Welcome to the Vera’s Loving Hands Wellness Blog — where we share practical mental health tips, wellness strategies, and community resources to support you on your journey.

Insights & Resources

Short, practical posts for clients, families, and community partners.

Back-to-School Mental Health Tips

By Verkeitta Jones, PMHNP-BC • Aug 2025

Simple routines, sleep, and communication strategies to support kids and teens during transitions.

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What to Expect at Your First Telehealth Visit

By Verkeitta Jones, PMHNP-BC • Aug 2025

A quick walkthrough of tech, privacy, and how we’ll structure our time together.

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Faith-Integrated Coping (By Request)

By Verkeitta Jones, PMHNP-BC • Aug 2025

How we can incorporate your beliefs into care—only if and when you want to.

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A smiling Asian woman with short black hair wearing a blue top, standing outdoors with green foliage in the background.
Close-up of a smiling woman with curly hair, wearing glasses, hoop earrings, and layered necklaces, in an indoor setting.
A man with wavy dark hair, glasses, and a beard, looking to the right with a slight smile.